March 8, 2015
by NourishmentNow

“Un” Tuna- A Great Raw Snack

This may sound strange to you but it’s really quite delicious. It’s relatively easy to make too! Just a little soaking of the seeds overnight. I love this on a cracker or on top of avocado toast. I also add a small scoop on top of my salad to make it a little more hearty. Sometimes my daughter and I add pickle relish to this to spice it up, but mostly I just use fresh dill. Try it! I think you will like it! And the dolphins will be happy too! :) Continue Reading →

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March 1, 2015
by NourishmentNow

Coconut Milk! Do it Yourself!

I have to say this is the yummiest dairy free milk I’ve made yet. I am a huge coconut lover and I could barely keep this in the fridge for more than one day. Actually I could have gulped the entire glass jar in one sitting, but I didn’t. I thought I should save some for the morning. :) Now, it’s 11am and it’s gone and I ran to the store so I could make more. Needless to say, you must try this!  Continue Reading →

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December 27, 2014
by NourishmentNow

Nourishment’s Top Ten by Victoria Dodge

Nourishment’s Top Ten!

  1. Hydrate! Start your day with that glorious H2O! Think of it as bathing your cells and cleansing your colon. 
  2. Drink Green Juice! It’s so incredibly nutrient dense and fabulous for you! Instant energy. Continue Reading →

November 20, 2014
by NourishmentNow

A Vegan Thanksgiving

Every year we get asked, “So what do you eat on Thanksgiving if you don’t have turkey?” My answer is simple. What DON’T we eat? There are so many amazing recipes that are plant-based and mouth-watering delicious it’s hard to choose which ones to make. Here are some of our favorite recipes to pick from. You can mix and match to your liking. Get ready for a whole lot of fun in the kitchen!  Continue Reading →


October 27, 2014
by NourishmentNow

Apple Butternut Squash Soup

The chill is in the air and that means it’s time to make your home smell good with the sweet smells of homemade soup. Here is one of our fall favorites. Apple Butternut Squash soup has a sweet and creamy yet savory flavor to it. Try it out and let us know what you think!

Continue Reading →

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