November 20, 2014
by NourishmentNow

A Vegan Thanksgiving

Every year we get asked, “So what do you eat on Thanksgiving if you don’t have turkey?” My answer is simple. What DON’T we eat? There are so many amazing recipes that are plant-based and mouth-watering delicious it’s hard to choose which ones to make. Here are some of our favorite recipes to pick from. You can mix and match to your liking. Get ready for a whole lot of fun in the kitchen!  Continue Reading →


October 27, 2014
by NourishmentNow

Apple Butternut Squash Soup

The chill is in the air and that means it’s time to make your home smell good with the sweet smells of homemade soup. Here is one of our fall favorites. Apple Butternut Squash soup has a sweet and creamy yet savory flavor to it. Try it out and let us know what you think!

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October 21, 2014
by NourishmentNow

10 Home Remedies for Cold and Flu Season

Cold and flu season is upon us. If you happen to get struck with the “bug” here are a few DIY home remedies to help ease the pain.  Continue Reading →


October 20, 2014
by NourishmentNow

3 Ways to Beat Stress During Pregnancy

After the initial excitement wanes, all of the worries and new hormones create a cocktail for anxiety. The first trimester, you’re just marking off the days on the calendar until you make it to week thirteen. The second trimester is you’re gaining weight and adjusting to a new you. Continue Reading →

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