The chill is in the air and that means it’s time to make your home smell good with the sweet smells of homemade soup. Here is one of our fall favorites. Apple Butternut Squash soup has a sweet and creamy yet savory flavor to it. Try it out and let us know what you think!
After the initial excitement wanes, all of the worries and new hormones create a cocktail for anxiety. The first trimester, you’re just marking off the days on the calendar until you make it to week thirteen. The second trimester is you’re gaining weight and adjusting to a new you. Continue Reading →
Happy belated National Kale Day (October 1st)! Kale is a cruciferous veggie, relative of broccoli, cabbage, and other healthy leafy greens. So, what makes this so-called “superfood” special enough to deserve its own day of the year? Below is one reason plus one simple and healthy recipe for every day of the week! Continue Reading →